If you are in immediate danger, call 911 now.
If you or someone else is at risk of harm right now, call 911. The resources below offer support, but they are not a substitute for emergency services.
mPathy is a peer-support community. It is not a crisis service, and the people you meet here are peers, not professionals. If you’re having a really hard time, the organizations below have trained people ready to help, separate from mPathy.
988 Suicide & Crisis Lifeline
Call or text 988
Free, confidential support 24/7 for anyone in distress.
Visit websiteCrisis Text Line
Text HOME to 741741
Text with a trained crisis counselor, any time, for free.
Visit websiteSAMHSA National Helpline
Call 1-800-662-4357
Free, confidential treatment referral and information, 24/7, in English and Spanish.
Visit websiteVeterans Crisis Line
Dial 988, then press 1
Confidential support for veterans, service members, and their families.
Visit websiteNote for the mPathy team: verify every number and link on this page as current and correct before launch. Do not publish an unverified crisis number.